Nicotine Replacement Therapy (NRT)

Learn about NRT and why it’s the best way to quit.

What are the benefits of behavioral support? Isn’t NRT enough?

NRT addresses your physiological dependency on nicotine, but the other 50% of your dependency is psychological.

Should I taper off my vape or start quitting with NRT right away?

This is up to you! There is research pointing to benefits on both sides.

For youth quitting, is NRT part of the equation?

NRT is not approved for over-the-counter use for childred under 18 years old.

What if my child or pet eats a Jones mint?

Should this occur, it's best to consult with a healthcare professional to discuss your specific situation and get personalized advice.

Can I use Jones NRT if I take other medications?

It's best to consult with a healthcare professional to discuss your specific situation and get personalized advice tailored to your medications.

Can I drink alcohol and use Jones NRT?

While it's generally safe to drink alcohol while using NRT, it's important to be mindful of any potential interactions or effects.

What if I need to use NRT for longer than 12 weeks?

Doctors recommend using NRT for as long as you need to quit. 12 weeks is the recommended timeline to quit but some users will take NRT for longer.

How long will it take me to quit?

Generally, you can use NRT as long as needed. There are different programs available depending on your dependency and personalized needs but most recommend 10-12 weeks to taper NRT.

Can I use NRT if I’m pregnant or breastfeeding?

If you're pregnant or breastfeeding, you should talk to your doctor about which options are right for you.

How much NRT should I take?

You can determine your nicotine dependence by taking the Jones quiz. Once your mints arrive, please follow the included instructions card for recommended dosing frequency and safe usage. A good rule of thumb is to take as many mints as necessary...

What should I do if I experience side effects from NRT?

It’s very rare to get serious side effects from using NRT.

Is NRT safe? What are the health risks?

Yes, NRT is safe and effective – in fact, the risks and side effects of consuming NRT are very similar to those of caffeine.

Why should I take nicotine to quit nicotine?

NRT provides nicotine gradually, so it helps reduce withdrawal symptoms and manage cravings.

What’s the difference between NRT and Zyn?

Oral nicotine pouches like Zyn are not approved by the FDA for any use.

Is nicotine bad for me?

NRT has been proven to be safe and effective for most people.

What is nicotine replacement therapy (NRT)?

Nicotine replacement therapy (NRT) is considered the first-line treatment in the medical community.